Articles | Nature's Green Grocer

Nature's Green Grocer

Nature's Green Grocer

How Often Should You Poop?

One of your number one priorities should be making time for “number two."

flowers, tomatoes, and more in a biodiverse garden

Permaculture: What It Is and Why We Need It

Work with natural ecosystems, rather than trying to tame them.

a living cell dividing to reproduce itself

How to Tame Your Zombie Cells

As we age, non-dividing cells can accumulate in the body and cause health problems.

Naturally Clean

Avoid harmful cleaning products by choosing safe, natural ones or making your own from scratch.

a bowl of fresh cilantro

Heavy Metal Detox

Seasonal cleansing helps your body get rid of harmful substances.

probiotic yogurt in a jar with antioxidant blueberries

The Brain Benefits of Probiotics

A recent study suggests that probiotics may also change the way we process emotions.

dried mushrooms, coffee beans, and a steaming cup

Mushroom Coffee

Mushroom coffee has healthy benefits for those who want more than a jolt of caffeine.

capsules of fish oil supplement

Chronic Inflammation

Chronic inflammation can linger for years... sometimes a lifetime!

a young and muscular athlete eating a salad

Creatine for Vegetarians

Vegetarian athletes may benefit from supplementing with creatine.

a little girl hugging a tree with a heart-shaped trail marker

50 Ways to Love the Planet

Make these simple changes to help keep the planet healthy.